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Media

Welcome to our Media Section

We relish a good discussion about physical and mental health and wellbeing, fears and anxieties, how to lead a happy and fulfilling life and how to help your relationship succeed.

For Journalists

We provide assistance to media professionals seeking commentary and advice on topical issues related to physical and mental wellbeing. If you are keen to get in touch with us, please email info@bluehorizoncounselling.com.au – we would love to help!”

Women’s health and Fitness:

www.womenshealthandfitness.com.au/lifestyle/motivation/2033-why-positive-affirmations-really-work

womens-health-fitness

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Bridal Anxiety

www.bluehorizoncounselling.com.au/wp-content/uploads/2016/07/171-172_spotlightstress_b84

bridal-anxiety

 
 
 
 
 

More than a little distracted lately? Australia Womens Health

www.lanahallpsychology.com/uploads/3/8/2/0/38200557/australian_womens_health_distraction_and_focus_article_dec_2015.pdf

womens-health

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Imposter Sydnrome

www.sbs.com.au/topics/life/health/article/2016/05/09/impostor-syndrome-holding-you-back

sbs

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Mamamia

www.mamamia.com.au/fear-of-living-offline-2016

mm-1

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/roast-me-reddit-threat

mm-2

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/how-to-overcome-food-issues

mm-3

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/tbl-families-tiffiny-hall

mm-4

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/can-exercise-make-you-anxious

mm-5

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/im-having-a-panic-attack

mm-6

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/jessica-mauboy-idol-comments

mm-7

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/celebrity-body-shaming

mm-8

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/emma-stone-panic-attacks

mm-9

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/unhelpful-relationship-advice

mm-10

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.mamamia.com.au/common-sex-myths

mm-11

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

http://www.bodyandsoul.com.au/mind-body/wellbeing

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

www.huffingtonpost.com.au/2016/11/10/6-relaxation-techniques-that-take-less-than-10-minutes-each

mm-12-huff

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

http://www.smh.com.au/lifestyle/health-and-wellbeing/shaking-off-the-sundaynight-blues-20170201-gu3mty.html