Welcome to our Media Section
We relish a good discussion about physical and mental health and wellbeing, fears, and anxieties, how to lead a happy and fulfilling life and how to help your relationship succeed.

For Journalists
We provide assistance to media professionals seeking commentary and advice on topical issues related to physical and mental wellbeing. If you are keen to get in touch with us, please email – we would love to help!”

Health and Fitness
Womens Health and Fitness
Health and Fitness
Womens Health and Fitness

Bridal Anxiety
Imposter Sydnrome, Special Report
Bridal Anxiety

Imposter Syndrome

Australia Womens Health
Sydney Morning Herald
More than a little distracted lately? Australia Womens Health


Huffington Post
My Body and Sould